Was looking at my running log today- damn I was kicking ass until I janked my back up. Gonna have to re-assess my goals after tomorrow, and hoping I can be “medically cleared” to get back out there Tuesday morning.
November running log:
Tues 1st – 5 miles
Weds 2nd – 4 miles
Thurs 3rd – 3 mi (obviously a “taper” week)
Fri 4th – Rest
Sat 5th – Lake Chabot Half Marathon (1:48.28, 12th overall & 2nd in the 30-39 men)
Sun 6th – Rest
Mon 7th – 4 mi
Tues 8th – 5 mi
Weds 9th – 6 mi
Thurs 10th – full moon run! 10 miles
Fri 11th – Rest
Sat 12th – 7 miles
Sun 13th – 9 miles (all-trail run, awesomeness)
Mon 14th – 5 miles…
…then nothing since.
Being injured sucks. Here’s to Tuesday morning, I’m hopeful I can get back out and do at least 3 miles.
At least I made some sweet Spotify mixes, watched a ton of ski movies (Attack of La Nina is pretty awesome…)
Keep on keepin’ on.