Two More Days… (crossed fingers)

Went to the chiropractor again today.

She says I’m close to 90%, she’s giving me the okay to resume running- provided I am pain-free and have 100% full range of motion. So I’m crossing my fingers that it will only be 2 more days on the shelf over here.

It’s killing me, but I’ve heard awful horror stories of peeps coming back too soon from little injuries and getting slammed with something major.

Today would be the 9th consecutive day I haven’t ran, the longest such stretch since last December. Listen to your body, folks.

Massages and regular chiro visits from now on. Possibly a different stretching regimen, maybe another day a week I add yoga? I don’t know, all I wanna do is get out and run.

Baby steps…

Advertisements
This entry was posted in Uncategorized and tagged , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s