Tag Archives: lake sonoma 50

The 2014 Lake Sonoma 50 Race Report!

A year after one of the biggest debacles of my short running career I found some redemption out on the beautifully brutal Lake Sonoma 50 course. I had no excuses this year; I was well-trained, well-fed, well-rested, felt mentally prepared … Continue reading

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Goal Oriented, Part 2 (or “Change of Plans”)

Seems as though I didn’t really acknowledge my “not getting into Western States” and briefly hinted at that a few posts ago, merely saying that I got into Miwok and plan on San Diego as being my first 100-mile attempt. … Continue reading

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MUTROY Awards

It’s that time of year folks; when all the magazines, websites and blogs more or less agree with each other about who was the most awesome “ultra” runner in 2013. Except that they usually confine their picks to just North … Continue reading

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Goal Oriented: The rest of ’13 and Beyond…

So I’ve been looking at what I’ve accomplished so far this year, and what I’d like to do moving forward for November & December as well as 2014. First off, I have to say how lucky and blessed I am … Continue reading

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2013 Race Schedule

…has been finalized, and here it is (dates subject to change): January – just training, building the base back up. February – 50k, Feb. 23rd @ Lake Chabot, Castro Valley, CA (Inside Trail’s Chabot 50k) [link] March – more training, … Continue reading

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Lake Sonoma 50…

…April 13th, 2013. Just registered. Then I saw the entrants list. Scary good runners gonna be there. Timmy Olson, Hal Koerner, Anna Frost, Nick Clark, Miguel Heras, Ryan Sandes, Emelie Forsberg, Jacob Rydman, Rickey Gates, Stephanie Howe, Victor Ballesteros, Erik … Continue reading

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No Western States…

…for me this year. The lottery just finished, and no love over here. Oh well, I had a 7.9% chance, and next year I get an extra ticket in the lottery, should bump me up to around 12%. I think … Continue reading

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