Tag Archives: training

All smiles a few weeks ago at the Skyline 50k. I’m blessed and lucky to be able to do this- just had my first 100-mile week in training (103 to be exact) with 44 of those miles in the Sierras … Continue reading

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Here’s a little video I made from my back-to-back 20’s last weekend on the PCT. Cheers! (Source: http://www.youtube.com/)

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No Limts…

If you can run a 5k, you can run a 10k.If you can run a 10k, you can run a half marathon.If you can run a half marathon, you can run a marathon.If you can run a marathon, you can … Continue reading

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….’nuff said.

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Name Change and February Training Log

Yeah, so I went and changed my name. I still have a ton of “head, heart and guts” but I think after taking ten whole days of off running because of shin splints I got really introspective and came to … Continue reading

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Shin Splints!

I haven’t run since last Thursday- and that could barely be called a run, more like a “.4 mile and three blocks away I’ll have to shuffle back home now, no thanks, not tonight” sort of run, which I’ve never … Continue reading

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3 weeks into the LCHF…

…and it’s totally working. Was able to do some really hard runs this past week, including some speed work yesterday (mile repeats to the tune of 6:57, 6:43 & 6:32, which was surprising) and a 10-miler on Sunday with a … Continue reading

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